KRN White Prawns are consistent in size they cook evenly throughout. Mildly sweet & extremely juicy, the prawns can be pan-fried or made into curries. The pack includes pieces of freshwater prawns that come cleaned, deveined and ready for your pan. Nutritional Information (Approx. Values Per 100g): Energy: 89Kcal Protein: 19g Total Fat: 1g Carbohydrates: 1g